Body language

We can express our opinion not only with a words but also with gestures. Body language refers to various forms of nonverbal communication, wherein a person may reveal clues as to some unspoken intention or feeling through their physical behavior. These behaviors include facial expressions, body posture, gestures, eye movement, touch and the use of space. Body language exists in both animals and humans, but this article focuses on interpretations of human body language. It is also known as kinesiks. As for me, such nonverbal communication is an absorbing phenomenon. That’s why, I like to observe, how people display emotions with the help of gestures. Besides, I try not to make generalizations about somebody’s behaviour. Of course, you may say that it is easier said than done, but I tell the truth.  
There are some type of Body language: 

Aggressive Body Language: Showing physical threat.

Attentive Body Language: Showing real interest.

Bored Body Language: Just not being interested.

Confident Body Language: Appearing assured and comfortable.

Defensive Body Language: Protecting self from attack.

Dominant Body Language: Dominating others.

Emotional Body Language: Identifying feelings.

Open Body Language: Many reasons for being open.

Power Body Language: Demonstrating one's power.

Relaxed Body Language: Comfortable and unstressed.

Romantic Body Language: Showing attraction to others.

Sales Body Language: Using your body to sell.

Trustworthy Body Language: Showing you can be trusted.

Budy language can be very informative, but if you jump to conclusions when you interptet a gesture you must to misinterpret what it means. For example: a clenched fist - shows anger, people who lean towards each other are displaying an interest in each other.

Also there are lot of other expression relates to non verbal communication. You can have butterflies in your stomach or your hart pounding when you are nervous. If you are pulling your hair you must be angry.And you can scratch your head when you are thinking.

Bear in mind that body language varies greatly with people and especially with international cultures, so be very careful when applying Western understanding to Eastern non-verbal language.

Grow your happiness

Let the rain wash away
all the pain of yesterday

What is happiness? It is difficult question and I`m defenenly sure that happiness can`t mean the same to all people. Maybe fo elder people who have lived a long life it is easier to find an answer fo thas quastion.

Happines is something inside each of us, but not all people are able to feel and to understand it. You can`t nither buy happiness, nor sell it. You can never win it in the lottery. The only way to be happy is to grow your happiness. 

But life is not only happiness. There are lot of unpleasant moments. Some situations can be stressed, irritable. Relates to this situations you can feel lonely and depressed. When you feel like that it seems all things around you go wrong. These emotions can appear if you are as sick as a dog, exhausted and you have heartbroken or you have problems and you have anybody to open up. 

Despite these any way you have to remember that depression is not disease. And to be in bad mood sometimes even helpful. It means to be yourself.

So, if you feel bad and upsat and everything get you down you have to loosen up and just imagine that you are a six years old child. You live in Magic forest in a large stone castle near Milk river. There are lot of wanderful speaking trees and flowers Killer. Beautiful fairies and princes exist and live in huge palaces. Don`t open your eyes and try to imagine that you have your own Dragon. You can visit any place you want and you don`t have any problems. You rule the world and according to your desire world changes colors. You just as brave as a lion. Stop somewhere on the bridge, look around and you will fell on the top of the world. Turn your aggression and sadness into positive energy.

When you will feel that your strength renewed, open your eyes. After this trip you will feel better and you will  be gobsmacked due to this fact. And remember don`t be panic over small things and don`t be afraid of changes.

http://bit.ly/1FJIB0o

The New York Times